Gut Reset & Renew

This structured 1 hour consultation with a qualified naturopath & herbalist includes working through a detailed questionairre related to your gut health, with a deep dive to explore your current symptoms, create a health protocol for actionable treatments, diet & lifestyle change suggestions and more.

Explore, understand and tackle the following head-on:

Digestive Symptoms:

Bloating

Gas or excessive flatulence

Diarrhea

Constipation

Heartburn or acid reflux

Abdominal pain or cramping

Food intolerances or sensitivities

Undigested food in stool

Skin Issues:

Acne or frequent breakouts

Eczema or psoriasis

Rosacea

Dry or itchy skin

Rashes or hives

Immune System Symptoms:

Frequent colds or infections

Autoimmune conditions

Allergies or seasonal sensitivities

Chronic inflammation

Energy and Fatigue

Chronic fatigue or low energy levels

Brain fog or difficulty concentrating

Poor sleep quality or insomnia

Mental Health:

Anxiety or depression

Irritability or mood swings

Increased stress response

Weight and Metabolism:

Unexplained weight gain or loss

Difficulty losing weight despite diet and exercise

Sugar cravings or intense hunger

Oral Health:

Bad breath (halitosis)

Gum inflammation or sensitivity

Hormonal Imbalances:

Irregular menstrual cycles

Worsened PMS or PMDD symptoms

Thyroid issues

Miscellaneous:

Joint pain or stiffness

Headaches or migraines

Hair thinning or loss

Weak nails or brittle hair

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Second Life Protocol

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Hormone Harmony